Most of my friends can kill you with their bare hands. And the ones that can’t, would certainly have no problem trying if they were provoked. Whenever I explain this phenomenon...

No, I’m not talking to you… unless you’re a fitness industry “influencer”. Then I’m talking to you. The passing of John Meadows has led me to reflect on the state of...

It’s a new epidemic. Over the past several years, it’s spread through male fitness Instagram like an STD through a college campus. Let us call it the epidemic of being...

Things just keep getting better, right? I’m sure we’ve all been told that at some point. But what if I told you that the very idea that everything is going...